FAIRFIELD & DARIEN, Conn. -- Midlife can be a particularly challenging time in a woman’s life, complete with mood swings, weight gain and lack of energy, yet there is a solution! Linda Stephens Health & Wellness will be offering insights and help through a "Midlife Mastery" weekly educational series, kicking off on Sept. 18, 4-5pm, at HAVYN Co-Working. Fairfield resident Deborah Burns, a business accelerator and brand strategist, will be on hand to support the launch.
Stephens, one of the nation’s leading authorities on midlife nutrition and fitness, will provide practical strategies on how to live your best life in midlife! Linda’s weekly "Midlife Mastery" education series has changed the lives of hundreds of midlife-aged women. Linda brings together leading experts in nutrition, hormone replacement therapy, meditation and mindfulness, as well as strategies about supplements, the environment and the importance of a good night’s sleep. In addition to several valuable takeaways, each attendee will receive a copy of Stephens' bestselling cookbook, “In the Kitchen with Chef Patty", co-authored by acclaimed professional Chef Patty D’Alessio,
Series Duration: Every Wednesday for four weeks
To Sign Up: RSVP to lindaifbbpro@gmail.comSeries Fee: $500 for four consecutive weekly classes or Two Payments of $250
Payment Method: Pay via Payment Link Here: https://www.lindamstephens.com/midlife-mastery-live-four-week-series
Weekly Walk-In Payment Link Here: https://lindamstephens.com/HAYVN-175