Aligned Wellness: Breathe, Move & Meditate

Name: Aligned Wellness: Breathe, Move & Meditate
Start: 2026-10-24T20:00:00-04:00
End: 2026-10-25T20:00:00-04:00
Location: Marcus Institute of Integrative Health

Discover the power of well-being through the integration of movement, breath and meditation.

Dates/Times: Fridays, 10:00 -11:00 am

September 4, 11, 18, 25

October 2, 9, 16, 23, 30

Instructor: Heather Berg, E-RYT 200

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Saturday, October 248:00 PM to Sun 8:00 PMEastern time

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Marcus Institute of Integrative Health

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Sports & Fitness

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