Mindfulness-Based Stress Reduction for Behavioral Health Professionals
Friday, September 25, 2026 at 9:30 AM – 11:00 AM · 2110 N Florida Mango Rd
Learn practical MBSR techniques to manage stress, focus more clearly, and care for yourself at work. No experience needed.
Good for
- 21+ Tastings, late sets, and nights out that are strictly for grown-ups.
- Community Volunteer days, civic meetings, fundraisers, clubs, and neighborhood gatherings.
- Sports & Fitness Runs, rides, yoga on the beach, and leagues looking for one more player.
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