Jaté Yoga at Rowayton Arts Center
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“Yoga is the art work of awareness on the canvas of body, mind, and soul*.” The new Rowayton yoga studio, Jaté Yoga will help you de-stress and improve your well being for one hour at the Rowayton Arts Center. Join us on Sunday, May 7 (12-1pm) for this mind and body refresher. Katie Nirgudkar, co-owner, will lead you through a full-body vinyasa flow designed for all ability levels. An emphasis is placed on breath with movement, linked with standing balancing postures, twists, core work and backbends. Snacks provided by Maikana Foods. All proceeds will benefit the arts center. Limited to 20 attendees, donation: $20. Register online: rowaytonarts.org or call 203- 866-2744 Special events at Rowayton Arts Center in May:
Poetry Night (Wed, May 3, 6:30- 8:30pm): Discussion by Poet Laureate Laurel Peterson (FREE)
Jaté Yoga at RAC (Sun, May 7, 12-1pm) Mind and body refresher. (Donation: $20) Snacks provided by Maikana Foods Portrait Demonstration with charcoals (Sunday, May 7, 2-4pm) with John Grieco (FREE)
For almost sixty years, the Rowayton Arts Center has been a cultural gem in the community. It is an exceptional gallery where regional artists may exhibit and sell their art as well as a wonderful venue for art workshops and classes. The RAC Art School offers classes to children and adults at all levels. The RAC Gallery and Art School are located on the bank of the scenic Five Mile River in Rowayton, CT at 145 Rowayton Avenue. Gallery hours are Tuesday through Saturday: 11am-5pm, Sunday, 1pm-4pm. For more information: rowaytonarts.org. |