Kickstart your Monday with Megan’s Mindset Mondays column and set the tone for a fantastic week ahead.
Welcome to Megan’s Mindset Mondays brought to you by Ridgefield resident and Megan Couri, MA OTR/L, a Master Reiki Practitioner, founder of DiVine Reiki and owner of Pediatrics OT.
Without further ado, here’s Megan!
Mindset Monday: Changing Patterns
Have you noticed something about yourself that you don’t like?
Ask yourself…What misbelief is this tied to?
I was shocked to hear what came out of my mouth when talking to a friend. Clearly, it was a dig at them and tied to some kind of misbelief inside of me. I had to ask myself, “Why did I feel the need to throw a dig? “
I needed their approval. When I didn’t feel supported or approved I protected myself. The truth that we need to live is that we don’t need approval from everybody.
What misbeliefs do you hold?
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