Chair Yoga
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready. Registration is required This event is sponsored by the Friends of the Southwest Regional Library. A Service of the Broward County Board of County Commissioners
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12:00 PM to 1:00 PMEastern time
Where
Southwest Regional Library, Broward County Library
Directions