Chair Yoga
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library A Service of the Broward County Board of County Commissioners
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10:30 AM to 11:30 AMEastern time
Where
Hallandale Beach Branch, Broward County Library
Directions
