Diabetes Self-Management
This interactive workshop is open to individuals with diabetes and their caregivers.
Topics covered include: Techniques for managing diabetes symptoms, including fatigue, pain, high or low blood sugar, stress, and emotional challenges such as depression, anger, fear, and frustration Safe and appropriate exercises to maintain and improve strength and endurance Healthy eating and nutrition strategies Proper use of diabetes medications Communicating effectively with healthcare providers Participants will create weekly action plans, share personal experiences, and provide mutual support in a group setting. Please note: This workshop is not a substitute for medical care. It is intended to complement the education and support provided by healthcare professionals, reinforcing the importance of lifestyle choices while managing diabetes.
A Service of Broward County Board of County Commissioners.
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Where
Northwest Regional Library, Broward County Library
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