Hatha Yoga
Reconnect, unwind and recharge through mindful movement and breath. Designed to support both strength and softness, this all-levels class encourages grounding, flexibility, inner awareness and nervous system regulation.
Whether you are new to yoga or deepening your practice, this is a welcoming space to slow down, return to yourself and find strength through moving meditation.
Know something about this event?
Tips from people who have been help everyone else. Spot a mistake? Suggest an edit.
2:00 PM to 3:00 PMEastern time
Where
Acreage Branch, Palm Beach County Library System
Directions
