Mindfulness and Meditation with Leigh Ann
Features guided meditations, stretches, and breathing exercises.
Learn simple steps to relax, meditate, rejuvenate Meditation and Movement Nurture your mind, body and soul A session of gentle stretches, breathing exercises and guided meditations. Chairs will be set up. First-come, first-served. Space is limited. Sponsored by the Weston Friends of the Library. A Service of the Broward County Board of County Commissioners
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