Pages of Hope: The Margaret Newton Legacy Book Club
Join us for an insightful and engaging discussion as we explore Shift - Managing Your Emotions So They Don't Manage You by Ethan Kross. Shift is a "a myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess."
Whether you're passionate about mental health advocacy, seeking personal growth, or simply interested in exploring impactful literature, this book discussion will be an enriching experience for all.
Copies of the book are available at the Boynton Beach City Library while supplies last.
Please bring your Boynton Beach City Library Card (or register for a card ) to check out a book.
Sponsored by the Boynton Beach Mental Health Committee
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