SO-HUM 10 Count Meditation
The chanting and meditating on the primordial sound of SO-HUM, while effectively using the breath, can reduce stress and improve concentration and emotional well-being. Taught by Joe Hamilton of Trustbridge.
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OCT28
2:00 PM to 3:00 PMEastern time
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Canyon Branch, Palm Beach County Library System
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Also on Wednesday, October 28 near Boynton Beach
Everything in Boynton Beach that day
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