(SOLD OUT) Movement & Mobility

Name: (SOLD OUT) Movement & Mobility
Start: 2026-11-17T19:00:00-05:00
End: 2026-11-18T19:00:00-05:00
Location: Marcus Institute of Integrative Health

An all-levels class that blends mobility and dynamic stretching to increase flexibility and range of motion through functional movement.

Dates/Times: Thursdays 12:30pm-1:30pm

September 3, 10, 17, 24

October 1, 8, 15, 22, 29

November 5, 12, 19 (No class 11/26)

Instructor: Lisa Steiner, RYT-200, ARYT-100

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Tuesday, November 177:00 PM to Wed 7:00 PMEastern time

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Marcus Institute of Integrative Health

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Sports & Fitness

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