Tai Chi for Balance
Learn to increase balance and decrease fall risk over this 15-week series of classes (September 1 - December 15). Each session building on the work of the previous weeks. Wear comfortable clothes for moving in and close-heeled shoes. This class is a series that builds upon the previous weeks lessons.
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9:15 AM to 10:15 AMEastern time
Where
Jupiter Branch, Palm Beach County Library System
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