Chair Yoga

Name: Chair Yoga
Start: 2026-11-19T12:00:00-05:00
End: 2026-11-19T13:00:00-05:00
Location: Online - Broward County Library, Broward County Library

Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready. Registration is required This event is sponsored by the Friends of the Southwest Regional Library.

One email a week with what is coming up around Fort Lauderdale. Free, and one click to leave.

Sign me up