Senior Mental Health: Thriving Through Life's Later Chapters
Growing older brings new opportunities, transitions, and challenges.
Join Alexandra Abadia, Outreach Coordinator for NAMI Palm Beach County, for an engaging conversation on the emotional aspects of aging, including coping with loneliness, grief, anxiety, depression, and life changes. Learn practical strategies to support your emotional well-being, build resilience, strengthen social connections, and maintain a fulfilling quality of life at any age.
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2:00 PM to 3:00 PMEastern time
Where
Main Library, Palm Beach County Library System
Directions
